I help people in pain get immediate and long-term pain relief with focused-pressure massage that can both be deep and relaxing.

Hi!  My name is Julie Bridgman and I am a Registered Massage Therapist (RMT) with 22 plus years of experience and also have diplomas in physiotherapy assistant, Fitness and Lifestyle Management and TCM Acupuncture.                                                                                                                  As a teenager and in my adult life, I was always very active in sports such as  tennis (my favorite) long distance running and basketball. These and other sports caused me to have various sports injuries but mostly, chronic low back pain.  Now, was the chronic back pain from pro-long sitting as a student or was it from running  and sports?  Hmmm... my guess, both can lead to chronic back and neck pain but as they say "sitting is the new smoking!"  This is mostly true from years of working with patients with back and neck pain.  I had  massage therapy treatments which helped when the appropriate pressure was used.  Deep tissue didn't always bring pain relief to me but it varied on how the muscles were, the level of pain (acute/chronic) and local tenderness.  Mostly, it was more of the relaxing the muscles that helped and calmed the muscles down that helped in my chronic back pain but pressure was specific to how it felt that day.  I knew that my goal was to become a massage therapist after my previous education in healthcare.  I wanted to bring pain relief to those who also suffered from back and neck pain.

 Are you experiencing chronic back pain?  Get rid of your back and neck pain with massage therapy in Midtown, Toronto and get back into enjoying your life!